What are Somatics Exercises? Feel Good Now in a Way You May Never Have Tried Before. The Natural and Reverse Approach to Most Exercise. Feel Comfortable Now with a Simple 3 step Method Anyone Can Do. Discover How to Create Extraordinary Relaxation to Heal Your Body or Take it to the Next Level. Regain the Freedom and Control of Your Body So You Can Do What You Want Again! Enter Your Name And Email Address To Your Right.

Learn your way out of pain with gentle exercise. I help people get rid of their pain and stiffness by doing slow, gentle movements with awareness. LEARN HOW TO GET YOURSELF OUT OF PAIN. Learn a short, daily exercise routine to release pain, stiffness, become more flexible, stronger, and feel like you can do more activities in your life. For details about classes or private sessions, please contact me. Just send me an email to sign up.

Travel, Education, Personal Transformation. Saturday, August 29, 2009. I have survived the wildfires of Bella Coola and made my way back to Vancouver. A summer full of fun and adventure as always. Monday, February 23, 2009.

Western Colorado offices in Telluride, Grand Junction, and Paonia. Roger Baril has offices in Paonia, Telluride and Grand Junction, Colorado.